I bought this when I started losing weight to get a more accurate measure of my calorie burn since the machines in the gym always seem to be inflated! It has helped me ensure that my cardio puts me in the right heartrate zone and tracks my calorie burn for a week which lets me know if I am behind or ahead for weight loss that week so I can alter my program along the way! I love it!Get more detail about Polar RS300X Heart Rate Monitor Watch (Orange).
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