I have a Mark of Fitness that finally died after three years and am looking to replace it. I found that monitor almost essential for interval training a la Dr. Sears. You can get your pulse into the target range, sustain it for the required time, then go back to walking as your pulse slows down. When you first start, it is hard to get your pulse to come down fast enough, but over time you can. I took my BP from 145-150/90-100 down to 110-120/60-70. Get more detail about Prevention HR-180PV/MF-180PV Chest Belt-Free Heart Rate Monitor.
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